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How we help

Support For Whatever Brought You Here.

Outpatient therapy for individuals, couples, teens, adults, and families - in person or online.

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Medication Management

Support for safe and effective medication treatment.

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Individual Therapy

One-on-one support for personal challenges and growth.

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Family Therapy

Helping families improve communication and navigate challenges.

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EMDR

Rhythmic eye movements to help the brain heal from trauma.

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Mental Health Treatment

Personalized support for a range of mental health concerns.

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Substance Use Treatment

Support for recovery and healthier choices.

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Co-Occurring Treatment

Care for both mental health and substance use concerns.

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Cognitive Behavioral Therapy

Therapy to change unhelpful thoughts and behaviors.

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Dialectical Behavioral Therapy

Therapy focused on mindfulness, emotion regulation, and acceptance

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Couples Therapy

Support for communication, connection, and relationship challenges.

ID/DD Consultative Assessments

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Assessments to better understand individual needs.

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In Person

We offer in-person therapy at 5539 S 27th St, Ste 204 in Lincoln, NE on Monday through Friday from 8:00 am - 5:00 pm.

Online

We are licensed to provide telehealth therapy in Nebraska, Iowa, Missouri, and California.

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